sophie sherwinSep 12, 20235 minIs Longevity just a new buzzword?We are living longer but are we actually LIVING longer or are our age numbers just getting higher?
sophie sherwinSep 6, 20234 minWe are more than just clothes, make up and weight!!! Oh and meet WendyArghhhhh…I have just come from a voyeur session on Pinterest and I am mind numbingly bored. I was searching for inspiration for blog and...
sophie sherwinAug 24, 20234 minThe Fascinating Benefits of NMN: Unlocking the Potential of Anti-AgingI recently started taking NMN supplements as I heard Tony Robbins talking about them, so I decided to try them and I have to say, I am...
sophie sherwinAug 16, 20234 minWhine with Sophie - Meet SophieDon't you just love mid life? Ugh….I feel like my body has just turned eighty, my mind is still ten but my birth certificate says...