Fear

Fear

  We are in a collective consciousness of fear right now, some of it is being farmed and handed out like a pill to take from all different angles. We pop it in as we do not know what else to do. Fear keeps us stuck, it keeps us small but it keeps us conformed. We...
5k Race

5k Race

January 2020 I am here in Los Angeles enjoying the sites, life and ambience and so far it has not disappointed. I have of course done the ‘touristy’ tours and made it to the beach in Santa Monica which was beautiful. I have met some very interesting people but today...
Helping at a homeless shelter in Vienna

Helping at a homeless shelter in Vienna

  Wow – we should thank our lucky stars……… Last night, I had the absolute pleasure of spending time with an incredible, inspiring man who bought me down to earth with a bump I am sure it was measured on the Richter scale. Myself and 4...
Why Weight doe not Define who YOU Are

Why Weight doe not Define who YOU Are

  How many of you voluptuous women who are all gorgeous, , successful and intelligent have said – when I lose weight I will do this or feel this? Sound familiar? I am not just talking about when I lose 5 or 10 lbs I will feel better but the gut wrenching, heart...